17 Minutes. A warm up - core, work, planks and isolations. Strength Jul 22 Written By Tika Morgan Dance Keep Moving! Tika Morgan Dance Dance Is Life https://tikamorgandance.com
17 Minutes. A warm up - core, work, planks and isolations. Strength Jul 22 Written By Tika Morgan Dance Keep Moving! Tika Morgan Dance Dance Is Life https://tikamorgandance.com
